Sounder At Heart
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Latest Entries
Lobbing Scorchers: Seattle Sounders Make MORE Leagues Cup History?
Sounder at Heart's Tim Foss joins Ari Liljenwall to talk about Tacoma Defiance, Leagues Cup 2026, and Seattle Sounders injuries.
Opposition Scouting report: St. Louis City
Flyover Footy shared their insight.
Injuries and absences ahead of St. Louis
Injury situation may not quite be a crisis.
Hanging with the Roldans
We interviewed the Roldan brothers in Spain.
MLS Fantasy Week 3: Home Cooking
Everyone is abuzz about the sudden return of extreme road woes in MLS, will it continue?
Realio’s Ratings: Unsettled in Sandy
Sounders continue to not win when in Utah.
Panic Rankings: February 2026
Preseason, real games and we’re already discussing who our sixth center back is. Let the panic ensue.
Leagues Cup schedule 2026: Sounders will open in Mexico
Sounders will be first MLS team to play at a Liga MX opponent in Leagues Cup.
Paul Arriola says he’s fit enough to start
It has been almost exactly one year since he tore his ACL.
Tactical Rewatch: Fumbling toward ecstasy
Amid an uneven away game a glimmer of welcome progress
The Curse of the Wasatch Valley continues
Plus we talk to John Morrissey about the opening pipeline between USL and MLS Next Pro.
Strong February for U17 and U19
Both academy teams went undefeated
Sounders' winger depth already getting tested
Paul Rothrock is having his ankle examined while Georgi Minoungou is testing his injured foot.
Takeaways after Matchday 2 in MLS
Atlanta's in trouble, the Red Bulls did it again.
Postgame Pontifications: Better to just move on
The Sounders played fine at RSL, but history tells us that there’s not much to learn from this fixture.
Defiance open 2026 season with a shootout loss
Two late goals allow Defiance to force shootout, but it’s not enough.
Lobbing Scorchers Kickoff: The Curse at America First
Join us live at 8 am PT every Monday!
Seattle Sounders at Real Salt Lake: community player ratings form
Same as it ever was.
Tacoma Defiance 2026 players to watch
Who may be next on the Defiance to first team conveyor belt
RSL vs. Sounders: Highlights, stats, quotes
Sounders extend their winless streak in Utah to 15 years.
Another loss in Utah: Sounders fall at Real Salt Lake
The Sounders run their winless streak in Utah to 16 games.
Real Salt Lake vs. Sounders: Gamethread
The Sounders will face RSL on Saturday at 4:30 PM on AppleTV.
Two local soccer scribes to discuss Seattle's road to 2026
Matt Pentz and Frank MacDonald will explain the history behind Seattle’s World cup bid.
Opposition scouting report: Real Salt Lake
RSL will be missing several key players.
Everything you need to know about Real Salt Lake-Sounders
The Sounders will play RSL at 4:30 PM on AppleTV.
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